My editor sends me a Netflix blog post about the classes that provides the details I was missing yesterday, like length of class, equipment required, and challenge level. It’s annoying that locating this information requires a Google search. Use one of the allowed file type: jpg,png,gif. Nike Training Club is a free fitness app with a robust workout library that includes one-off workouts as well as periodized programs led by certified instructors. The article "how to recover the right way for you" taught me that recovery isn't always just sitting on the couch all day. Training is a tool for building ourselves up, not breaking ourselves down. The app doesn’t have a feature that allows you to track things like weight loss, gain, or nutrition so it’s not ideal for those with more specific fitness goals. if ( -1 !== navigator.userAgent.indexOf('Mac OS X') ) { April 28, 2022 In Test Ride, TZR staff reviews the popular fitness workouts, equipment, and trends making waves in the wellness industry to see what all the buzz is about. Not helpful. Recipes and nutrition: During testing, I tried some of the app’s recipes, including the tofu and rice meal and the date treats. Hier die Links: Mein Test mit der Nike Training Club App hat mich wirklich überzeugt. Current Netflix members might take the classes if they encounter them while browsing, but if the streaming service is hoping to use its fitness content to entice new subscribers, it’s going to have to do a lot better than offering something people can get elsewhere for free. Nike Training Club Here, you can browse workouts by muscle groups — including abs and core, arms and shoulders, or glutes and legs — or by workout types, like endurance, mobility, strength, or . Like most workout apps, the Nike Training Club app is like having a personal trainer in your pocket, but if you’re looking for a trainer-style training plan, which tells you what exercises to do each day, you might be a little disappointed. It also has sessions inspired by famous athletes, including Simone Biles, Alex Morgan, and Cristiano Ronaldo, if working out like a pro interests you. 30 13 Our writers and editors spend hours analyzing and reviewing products, services, and apps to help find what's best for you. classes. I finish and switch over to Bodyweight Burn: Lower Body Basics, which is 11 minutes long, hoping for a bit more of a challenge. Sind die Workouts auch offline verfügbar? There are more than 10 workout categories, including strength, cardio, and yoga. This popular vegetable can help reduce inflammation and support your immune system. I turn to the Netflix app on my TV and do find what appears to be the Nike workout hub. It has gained around 10000000 installs so far, with an average rating of 4.0 out of 5 in the play store. At the start of the pandemic, the Nike Training Club app scrapped its premium membership, making all of the workouts free, but how does it compare to some of the best workout apps on the market? The Nike Training Club app is free to download for both Android and iOS. If you use our links to purchase something, we may earn a commission. Become a Nike Member for the best products, inspiration and stories in sport. Das ist gar kein Problem, sonst habe ich auch oft zu Hause oder im Park mit Bodyweight Übungen trainiert. I have a love-hate relationship with at-home workouts — I’ve tried tons of virtual routines on Instagram and Youtube by fitness influencers and trainers to no avail. She has trained the likes of Kaia Gerber and Olivia Rodrigo. Online-Fitnessstudios.com – Deine tägliche Dosis an Motivation, Inspiration und Informationsquelle rund um die Themen Online Fitness, Training und Ernährung. All rights reserved. The one I try doesn’t feature a flow at all, but a series of disappointing exercise drills that are yoga-adjacent—a limited number of yoga poses mixed with Pilates and bodyweight strength exercises that most yoga teachers would never include in their classes. } Clear, practical guidance on mindset, movement, nutrition, recovery, and sleep. With Youtube and Instagram workouts I’d always have to go looking for a specific video/person or just scroll through a hashtag to find a video that fit what I was looking for. Purchases made through the links below may earn us and our publishing partners a commission. Users often flock to a workout and stick with it because of their parasocial relationships with fitness gurus: TikTok fitness influencers, for instance, have built entire brands on their classes by sharing details about their personal lives, showing off their home gyms, and filming videos of their daily diets. Health is more than just breaking a sweat. display: none; if ( !!navigator.userAgent.match(/Trident. This Nike fitness app features a polished collection of visual workouts, hosted by celebrity athletes like Serena Williams. var tdThemeName="Newspaper"; It wasn’t always this way: Previously, Nike retained its best workout content for paying subscribers, but when the COVID-19 pandemic forced everyone out of gyms and created financial hardship, Nike made the move to make all of its premium content free for everyone. Read our full Nike Training Club app review to find out more. /*! Ahead, TZR's Annie Blay shares her experience with the Nike Training Club app. It’s…kind of creepy? tdLocalCache.data[resource_id] = cachedData; Sorting through the classes is a disaster. .rll-youtube-player{position:relative;padding-bottom:56.23%;height:0;overflow:hidden;max-width:100%;}.rll-youtube-player iframe{position:absolute;top:0;left:0;width:100%;height:100%;z-index:100;background:0 0}.rll-youtube-player img{bottom:0;display:block;left:0;margin:auto;max-width:100%;width:100%;position:absolute;right:0;top:0;border:none;height:auto;cursor:pointer;-webkit-transition:.4s all;-moz-transition:.4s all;transition:.4s all}.rll-youtube-player img:hover{-webkit-filter:brightness(75%)}.rll-youtube-player .play{height:72px;width:72px;left:50%;top:50%;margin-left:-36px;margin-top:-36px;position:absolute;background:url(https://online-fitnessstudios.com/wp-content/plugins/wp-rocket/assets/img/youtube.png) no-repeat;cursor:pointer} As it stands, instructors jump into the class without much instruction. this.td_user_action = ''; // load more or infinite loader (used by the animation) Sie haben uns bei der Auswahl sehr geholfen! Was bietet die. Die Anmeldung für die App erfolgt schnell und unkompliziert. } View, Social media cookies offer the possibility to connect you to your social networks and share content from our website through social media. .rp4wp-related-post-image{width:35%;padding-right:25px;-moz-box-sizing:border-box;-webkit-box-sizing:border-box;box-sizing:border-box;float:left;} In each “show” are episodes, i.e. While each lesson can be taken on its own, Nike Training Club also features month-long structured programs that'll help you achieve even better results. Somit war nun endlich Zeit um auch mal die Nike+ Training Club App zu testen. if ( user_agent.indexOf("android") > -1 ) { Nike asks you to accept cookies for performance, social media and advertising purposes. It turns out that these classes are completely free on the Nike Training Club app, which offers a far superior experience. Postpartum Care Centers Are All Over Asia, & The US Is Following Suit, Why Having A Micro Wedding Was The Best Decision I Ever Made. Kirsty, it turns out, already has 276K followers on Instagram and is a very successful Nike athlete. Seit Dezember ist die neue Fitness App von Runtastic im App-Sore erhältlich: Runtastic Results. Deinen Trainingsplan kannst du jederzeit ganz einfach anpassen. Nike says it is applying the same plan in. So erhält man nicht nur einen halbwegs individualisierten sondern auch noch dynamischen Trainingsplan. Ç. Çimenlik . Momentan beinhaltet das Programm keinen Ernährungsprogramm. That said, it’s clear from the start what will be needed to do a program, and the majority of the programs I saw required only bodyweight or simple equipment like a yoga mat and some free weights. Hier kannst du angeben ob dir Trainings-Equipment zur Verfügung steht, wie oft du pro Woche trainieren möchtest, ob du Ausdauereinheiten (z.B. My new apartment is a bit far from my gym and, as my work schedule stands, I’m still a bit too busy to attend every day. Netflix users will be able to stream exercise routines from Nike. Hier werden dir nicht nur ausgewählte Workouts für dein erstes Training angezeigt, sondern du kannst auch deinen gewünschten Fokus auswählen. It would be easy for Nike’s workout app to be something of an afterthought. On the first page of the app, it shows the newest workouts. Athlete workouts: You don't need to be a high-performance athlete to do these. That has helped boost online sales in China, where the coronavirus originated. She has several years of experience reading and writing about lifestyle and wellness topics, with her previous work appearing in Refinery 29, Insider, and The Daily Beast. Nike Training Club - Workouts & Fitness Guidance is an Android Health & Fitness app developed by Nike, Inc. and published on the Google play store. Before joining Garage Gym Reviews, she worked as an independent writer for various brands and outlets.Her work has appeared in national and global digital publications, including Health.com and Shape.com (Meredith Corporation), CNET (Red Ventures, formerly ViacomCBS), LIVESTRONG (Leaf Group), Verywell Fit and The Balance (DotDash), SlickDeals (Goldman Sachs/Hearst), Health Journal, and more.Now, Amanda brings her expertise in fitness to the GGR team by testing equipment and writing authentic, honest reviews on everything you might need to stock your home gym. Die Nike-App ist super! Beyond the workouts the app curates for you, you can go into the ‘browse’ section of the homepage and select workouts filtering by muscle group, fitness focus, the equipment you have available, the length of the session, and specific trainers you want to learn from. Nike’s motivation seems clear: They want to expose their classes to a wider audience, promote their brand, and maybe sell some of the cute workout merchandise that the instructors are wearing in their videos. The workout was about 10 minutes (my sweet spot) and was led by Megan and instructor Tara Nicolas, focusing on low impact movements that target the glutes — and of course Megan brought her signature playful hot girl energy which made the workout so much fun. Next I start a 20-minute flow, which delivers on its promise of being structured like an actual yoga class, though I doubt anyone who is already devoted to a yoga studio will be tempted to abandon their regular practice for these workouts: The classes I found did not exceed 20 minutes, whereas habitual yogis often seek out 60- to 90-minute sessions, and the Nike classes on Netflix do not seem to offer more advanced moves like arm balances or inversions. Garmin Fenix 7 Pro hands-on — A new heart rate sensor and a built-in flashlight, but is it worth the upgrade? Insgesamt stehen über 100 Workouts zur Verfügung. var tds_more_articles_on_post_enable=""; Garmin Epix Pro hands-on — Garmin’s high-spec smartwatch gets a flashlight, Street Fighter 6 review: The king of fighters is back, Moto G Stylus 5G (2023) hands-on review: Note-takers will love this, These $249 Campfire Audio wireless buds destroy the AirPods on sound, but there's a catch, Nothing Phone (2) renders show a design that ditches flat edges for curves, Hackers are using pictures to trick users into clicking on malicious links — Don’t fall for this, Apple VR/AR headset shipments could be delayed until 2024, Apple VR/AR headset name and price possibly leaked — and it's cheaper than expected, The best tech tutorials and in-depth reviews, Try a single issue or save on a subscription, Issues delivered straight to your door or device.
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